Posts Tagged ‘Headache’

Mental crisis are part of our life

Thursday, November 25th, 2010

HeadacheWhen it comes to crisis, the human psyche as adjusted negatively. In fact, some of the critical moments in the life of man are genetically seemed set – with a difference of several years each pass through them. Traces of them found in the changing way we look at ourselves and the world around us.
The psychologists have identified when they occur and what exactly are related and to what changes in the human psyche lead. The first crisis occurs at a young age – about 10-12 years. The child grows, expanding circle of his interests, he learns to form his own opinion and to carry out independent actions, but also responsible for them. The second crisis, we catch up about 16-20 years. The young man is already considered an adult and trying to prove – to themselves and the world. This is the time of the first responsibilities: choice of occupation, first job, university, marriage often. Parents increasingly are behind us – it comes really weather is independent living, full of expectations for the future. The third crisis, we conquered aged about 30 years. Wild youth now seems gone, man made and evaluated much more sober look to the future. In becoming a major quest for peace and stability. Many at this age begin to make a career, while others just the opposite – looking for meaning in life and devote more time to his family.
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Beware of the blood sugar level

Saturday, October 3rd, 2009

Heath Blood SugarToday more and more people suffer from diabetes and required to regularly monitor your blood sugar. Most of them believe that the lower is this index, the better. Those who correctly understood the principles of low-calorie diets believe that reducing the glucose content in the body will lead to healing or weight loss. Some even take preparations for reducing sugar. All these “measures” conducive to the reduction in blood glucose below the minimum recommended level to which the body has adapted and cause a serious condition – hypoglycemia.
Brain can not function without carbohydrates and use more glucose than other organs. A healthy body regulates this process during a night’s sleep and even during prolonged fasting. The concentration of glucose in the blood is maintained at the expense of the continuous decay of the stock of polysaccharides in the liver. But many diseases and unhealthy lifestyles can trigger the syndrome, known as hypoglycemia.
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How to get rid of headaches without medicines

Saturday, September 5th, 2009

Headache manThe Folk medicine has in its treasury “cure for all pain. Some non-traditional methods are easy to implement and in some cases does not help, at least it certainly does no harm. Here are some tips for when experiencing headache, but still do not want to chop to pain medications.
1. Headache is useful to take a hot bath or at least naparyat feet in hot water for 10-15 minutes.
If pain occurred in response to mental and emotional exhaustion, these procedures are actually very appropriate. Called. headache often associated with anxiety and concern, so we need the body to relax and calm. Warm bath, especially with the addition of lavender oil in water is simply indispensable in such cases. It takes internal tension, relaxes muscles, the blood begins to move more actively and pain go away. If the headache is accompanied by increased heart rate, discomfort in the heart or the feeling of breathlessness, it is better to opt out of the tub. Put your feet to the ankles in hot water and take some mild sedative. Procedures with hot water not suitable for people with blood vessel problems – hypertension, varicose veins or thrombophlebitis.
2. Cut chopped garlic grater caught received and placed on the temples for 15 minutes.
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Reasons for Headache

Wednesday, August 26th, 2009

HeadacheEach type of headache has its reason. In order to permanently remove the need la able to find and then alone or with a doctor – to around best measures for treatment. Remember – the pain itself is not a disease, a reaction of the body that allows you to understand that something is wrong somewhere.
Pain from stress
1. Head will burst (with equal force on both sides).
2. Pain is monotonous, dull, tightening.
3. You feel like your head is placed in a vise.
4. Proceeding occurs after a sudden quarrel or word (whether pleasant or not) that is excited.
5. Spend much time in front of the computer or behind the wheel.
6. Do work which requires prolonged concentration of attention and emotional tension and can not be postponed for tomorrow.
This kind of pain can decrease, as seek to avoid stress. Move as much as possible. If you work mostly seated and relatively fixed (eg a computer), at least once an hour exercise the muscles of the neck and his shoulders.
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