Posts Tagged ‘cancer’

5 easy tips on How to reduce cancer risk

Thursday, August 25th, 2011

how to reduce cancer riskToday we will give you five tips on ‘How to reduce cancer risk’. When we eat healthy food every day and move enough, without having to specifically go to the gym, we reduce our cancer risk by about one-third, says Michele Forman – Professor epidemiologist.

Five tips on How to reduce cancer risk

1. Regular exercise
Exercising in the gym or pool, fast walking or gently jogging for at least 30 minutes a day for at least  5 times a week  for both adults and children
2. Eat more fruits and vegetables
They contain many vitamins, minerals and fiber that are effective in preventing cancer. Besides anti-cancer qualities this diet has a positive impact on weight. It should however be remembered that it requires a sufficient quantity and variety – at least 5-6 servings per day of a mix of fruit and vegetables.
3. Avoid smoking
Smoking has been proven one of the main factors for the drastic increase of the risk of cancer in recent years. Quitting smoking has an economic effect – money saved can be used for purchasing healthy foods and gym subscriptions. This tip is a very obvious one in the quest of how to reduce cancer risk.
4. Do not stay long in the sun
Oncologists predict that despite growing awareness on the dangers of the sun for long periods of time cases of skin cancer will continue to grow. Lack of protection from ultraviolet radiation is the main cause . Sun protection is still seen by many as unnecessary and too expensive. The truth is that as lotion with SPF 15 absorbs up to about 93% of the sun, it is not necessary to purchase expensive SPF creams.The same rule applies to sunglasses. sunglasses. Instead of the newest model of prestigious brand is quite safe to choose glasses whose lenses stop about 99% of UV rays and can be purchased at a department store at a very reasonable price.
5. Regularly visit your doctor for a check
For the best  prevention have a thorough check with your doctor once a year and learn on self detection of cancer education.

Platinum does not jeopardize the treatment of cancer patients

Saturday, January 2nd, 2010

Platinum CancerThis grim myth is simply one of the most common misconceptions among Cancer. There are tumors in which no platinum therapy is generally ineffective and there is no reason to apply chemotherapy. This applies to cancer of the ovary, bladder and lungs. Only when pronounced as renal pathology underlying condition for the treatment of tumors not use platinum, although in this case, the benefit of therapy is considerably less. Another issue is that in breast cancer, for example, platinum preparations only be used if the tumor does not respond to standard chemotherapy regimens. But to believe that there is a strong preparation of platinum and that this medicine all treatment options have been exhausted, we should not. Platinum is effective in some tumors, but in others it is quite useless. And there are hormone-dependent tumors such as breast cancer, especially in the elderly, cancer of the uterus, prostate gland, which in any case miotherapy is more effective than hormone therapy. It applies only in cases where the tumor is not susceptible to treatment with hormones. Moreover! There are more than ten different theories about the occurrence of oncological diseases. All of these hypotheses are, however, are not proven and does not help to prevent this disease. Prevention of cancer does not exist. So did many charlatans lately pile of money as promised “cure” for cancer, what is most worrying in this case is that people who have access to oncological dispensaries to physicians who may help them, especially if their disease is in its infancy, trust other healer.

Mobile Phones really can cause cancer

Sunday, September 13th, 2009

Mobile PhonesExcessive use of mobile phones will represent a serious threat to health. According to data from the report of experts from the Radiation Research Trust (UK) and the EMR Policy Institute (USA) / emitted by mobile devices contribute to the development of malignancy in the brain while children this risk is higher than in adults. According to team scientists said on Sunday, the medical community not valued risk of health consequences from the use of mobile phones. Children and adolescents are so vulnerable because their body is still in development stage, and this age group more frequently used mobile devices. Scientists believe that radiation from phones not only increases the risk of brain cancer. Today, every second person on the planet using a mobile phone.

Sunflower prevent versus high blood preasure

Friday, July 24th, 2009

SunflowerEat nuts five times a week, experts advise. Sunflower reduced levels of “bad” cholesterol and is recommended for high blood pressure. These studies show Intersnak Bulgaria, producer of branded nuts “Chi-pi. In the sunflower seeds come mainly unsaturated fatty acids – linolova (50-65%) and oleic (25-40%). They lead to the formation of so-called. “good” cholesterol, which are extremely useful in cardiovascular disease and high blood pressure. When high cholesterol is recommended even walnuts and almonds, pumpkin seeds, cereals, fish, fruit and vegetables. Sunflower seeds are rich in magnesium. It activates enzymes that help the body use energy from food. Assists controlling blood pressure, regulation of body temperature and acid-alkaline balance. As a source of vitamin B sunflower is far more valuable than even some fishery resources. The presence of vitamin D makes it a great preventative against many diseases, including cancer. Protein of sunflower seeds have a high biological value, it is a source of other valuable nutrients. Milling and easily absorbed by the body.

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