Salmonella symptoms and treatment

May 30th, 2012

SalmonellosisSalmonellosis is an infection that is caused by bacteria of the genus Salmonella. Most people with Salmonella symptoms develop diarrhea, fever, vomiting and abdominal cramps 12 to 72 hours after infection. In most cases the disease lasts 4 to 7 days as most people improve without treatment. In rare cases diarrhea  can be severe and cause dehydration. In severe course of illness the infection is passed from the intestines to the blood, which spreads to other organs and systems. When acute symptoms need hospitalization and antibiotics.  Babies and the elderly are likely to be affected more severely.
Salmonella symptoms and  infections in humans are associated with the consumption of pork, veal, milk, eggs and are undercooked.
In most cases, gastrointestinal symptoms are associated with nausea, vomiting, bloody diarrhea and mucus in the stool. Headache and the appearance of pink spots are also possible Salmonellosis symptoms. As a consequence of infection, the victim can develop arthritis, osteomyelitis and sickle cell anemia. It is possible to develop septic shock, affecting the nervous and vascular system. To limit contamination food needs to be processed at high temperatures and water to boiled.

Is breakfast important meal of the day

May 26th, 2012

Is breakfast important meal of the day Is breakfast important meal of the day? Breakfast is a must have.  If you go to work after a few sips of coffee digestive  problems begin as the most important hormones are not made – insulin, serotonin and adrenaline.
They are responsible for metabolism and our emotional state. Therefore, experts have identified that breakfast is the most important meal of the day. British researchers conducted a study involving  ten thousand students with the outcome being cereal, preferably oat. It contains fiber and soluble dietary fiber that stimulate the metabolism and tones the blood vessels. Breakfast can be enriched with omelets and other dairy products.
It is a good idea to give up butter or smoked sausages. Bananas were found to be the most health fruit for breakfast. In addition to starch, which works well in the lining of the stomach, it also contains an alkaloid that stimulates the production of  the happiness hormone – serotonin.  Banana also quenches hunger. So the answer to the question is breakfast important meal of the day – a resounding yes!!

The purpose of Vitamin P Rutin

May 22nd, 2012

Vitamin P rutin Vitamin P rutin is water soluble and is part of the C-complex. It consists of several bioflavonoids – rutin, citrine, tseptrin, hesperidin, flavonoid and others.If you often easy bruising and bleeding gums are suffering from it are likely to need vitamin P. What more did not know about vitamin P?
Vitamin P rutin is necessary for the absorption of vitamin C into the body and prevents the destruction of vitamin C by oxidation. The name of the vitamin comes from its main feature – the reduction of capillary permeability (P – Permeability – permeability).
Vitamin P is a strong antioxadent, antiallergic, antiviral which improves blood circlulation  and strengthens blood vessels and the elasticity of their walls. Vitamin P rutin also aids the prevention of  varicose veins, bleeding gums, dizziness, hot flushes , chronic venous insufficiency, hemorrhoids, burns and radiation sickness. Vitamin P protects against bruising, swelling and infection, has analgesic effect on sports injuries, strengthens and supports healthy connective tissue. It is used more in treating rheumatism, hypertension and gastric ulcers. Vitamin P rutin is found in  white flesh of citrus fruits, apricots, cherries, rosehips, blackberries.
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Am I infected with Lyme disease?

May 21st, 2012

Am I infected with lyme diseaseDetection of Lyme disease is not easy, giving rise to the question ‘am I infected with Lyme disease’? Lyme disease, also known as Lyme borreliosis, is an infectious disease caused by bacteria genus Borrelia. Lyme disease is most common in undeveloped countries and is carried by arthropods. Humans can be infected by borreliosis bites from an infected tick.
The infection is not contagious, although it is possible to transfer the disease from mother to fetus through the placenta.
Lyme disease can affect multiple organs and systems and has quite a few symptoms. However, not all patients will suffer from the same complaints, and many of these complaints are not unique to this disease and may occur in other conditions. The incubation period (time from bite to onset of symptoms) is usually one to two weeks but can be much less (days) or longer (months, even years). The disease occurs in several stages and can be treated with special prescription after accurate diagnosis of the lyme disease.

Probiotics for diarrhea in antibiotic treatment

May 10th, 2012

Probiotics for diarrhea in antibiotic treatmentOne of the side effects of taking antibiotics is diarrhea. The meta-analysis of 63 clinical trials concluded that treatment with probiotics for diarrhea in antibiotic treatment significantly reduced  diarrhea as a side effect of taking antibiotics.
Antibiotics cause diarrhea in 30% of cases of patients taking antibiotics. The probiotics play an important role in the recovery of the intestines during and after the taking of antibiotics . Maintaining the balance between beneficial  pathogenic microorganisms in this environment provides a healthy low pH. The lower pH is favorable for the development of non-pathogenic microorganisms, such as bifido- and lacto-bacterias that emit specific antimicrobial substances and improve the body’s immunity.
Sixty three of these trials involving a total of nearly 12 000 patients documented lower risk of diarrhea due to probiotics, in both children and adults.

Problems during pregnancy

May 6th, 2012

Problems during PregnancyThere can be quite a few things that cause problems during pregnancy. In the nine months of pregnancy, changes occur in a woman’s body that make her frequently to ask what is normal and what is not and whether you should consult with their obstetrician. For some mothers the slightest pain is cause for panic and visit the doctor’s office. At the other extreme are women who ignore potentially dangerous symptoms, considering them as a normal part of pregnancy. In fact distinguish dangerous from the normal signals of pregnancy is sometimes difficult even for specialists. So when in doubt, always better to consult your doctor.
One of the biggest problems during pregnancy can be bleeding from the vagina which can mean many different things. For example: if you bleed heavily and are experiencing severe pain and cramps in the abdomen during the first trimester, it may be a symptom of ectopic pregnancy. Tubal (ectopic) pregnancy occurs when the fertilized egg is implanted outside the uterus. The condition can be life threatening and requires immediate medical attention. Major bleeding accompanied by cramping, can be a sign of threatened abortion in the first or early second quarter. During the third trimester of pregnancy the same symptoms may be caused by detachment of the placenta from the underlying uterine lining. Regardless of the type and severity of bleeding during pregnancy, it is a symptom that should not be overlooked lightly and requires medical attention – the experts are unanimous. They call if you notice blood in the vagina, can not wait, and to consult as early as possible with a specialist in obstetrics and gynecology.
Severe nausea and vomiting
Nausea and vomiting may be part of a normal pregnancy are one of the problems during pregnancy that cause worry for the expectant mother. However, they must be addressed, especially if they interfere with your normal diet. In these cases the risk of dehydration and deficiency of nutrients is increased and can be are a serious threat to both mother and fetus.
Baby activity decreased significantly
Among the problems during pregnancy that cause pregnant mums is when the baby does not move as actively as it has which may mean that it is not receiving enough oxygen and nutrients from the placenta. But how do you know that?  A relatively safe and effective test is to have drink a cold drink or eat something, then  lie on one side to provoke the fetus to move. Although there is no optimal or critical number of movements you should generally feel an average of 10 or more kicks in two hours. If you are still worried call a doctor for more help.
Early in the third quarter contractions
Contractions can be a symptom of premature birth and can be a major one of the problems during pregnancy. There are so-called real and false contractions that often mislead expectant mothers. False, also known as Braxton Hicks (Braxton-Hicks) contractions are unpredictable, irregular and do not increase in power and intensity. They will disappear within an hour of taking  fluids. In contrast, real contractions get stronger and last longer and be. Council of specialists is not risk if you suspect that something wrong is become a pattern, when this is happening  it is time to consult a doctor.
Constant and severe headaches, abdominal pain, visual disturbances, and swelling in the second and third trimesters
These symptoms may be caused by a condition called preclampsia. It is characterized by high blood pressure and elevated protein in urine and usually develops after the 20th week of pregnancy. Preclampsia is dangerous and must be treated promptly.

What causes anemia and symptoms

May 4th, 2012

What causes anemia When the number of red blood cells and the amount of blood pigment hemoglobin in them are low is what causes anemia. The hemoglobin is the pigment in the blood which contains iron and transports oxygen from the lungs to cells.  Carbon dioxide is released from cells to the lungs. There are various reasons why we ask what causes anemia –  not enough  iron in the diet, excessive blood loss or persistent minor bleeding, incomplete absorption of iron from food in the intestines, vitamin deficiency (B12 and others.).
In anemia due to deficiency of hemoglobin, which is most often the first signs are fatigue, physical weakness, headache, dizziness, sometimes shortness of breath and problems with cardiovascular activity. Sores may occur  in the corners of the mouth, splitting of the lips without any reason and thinning and brittle nails. Pale skin does not always accompany the anemia that is also a characteristic of severe anemia.
In iron deficiency anemia the body can not produce enough hemoglobin. What causes anemia in most women is the loss of iron during their monthly cycle that necessitates the consumption of foods with high iron content (Fe).
Once what causes anemia is treated quickly and successfully with medication,  their effect can be significantly strengthened by regular consumption of red meat, fruit and vegetables, which collect the necessary anti-anemia factors (iron, manganese, copper, etc..)

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What is Peppermint Oil used for

May 2nd, 2012

What is Peppermint oil used forIn answer to the question what is peppermint oil used for we can tell you it is one of the oldest herbal medicines used in traditional medicine and is non-expensive and completely natural.  The oil is taken from the peppermint tree. Many people find the taste minty and refreshing. The peppermint oil is now added in many industrial products because of it’s intrinsic chemical properties. We can find it in drugs, gels, shampoos, toothpaste, mouthwash, repellents, cigarettes, ice cream, chewing gum and herbal teas. It is scientifically proven that peppermint oil helps relieve many common ailments and complaints. Recent studies show significant positive results in the ability of the mint to treat some various diseases.
The peppermint oil is well known and popular for its fresh flavor. It contains chemicals Menton, menthol and mint. Rich in vitamin C and A and also contains large amounts of the minerals manganese, potassium and copper. These unique chemical and nutritional properties of peppermint oil make it ideal for antimicrobial, antiseptic, antibacterial and  use.  We now answer what is peppermint oil used for in the field of our health?

What is Peppermint oil used for and Health Benefits

Relieves headaches
Applying a few drops of peppermint oil on a handkerchief and inhaled the scent of it demonstrably helps to relieve headaches. Another option is to massage the forehead, temples and neck with a few drops of oil to reduce symptoms.
Useful for mouth and teeth
Peppermint oil is added to toothpaste and mouthwash due to its antibacterial properties. It helps prevent tooth decay and gum disease and contributes to the whiteness of teeth. Mentonat helps to deal with bad breath. If we hurt his tooth and kapnem few drops of peppermint oil, it will help relieve the pain. Preparing a solution of a few drops of oil with water and rinsing the mouth with the mixture is a good method of maintaining excellent oral hygiene.
For digestive problems
Shown Peppermint oil supports healthy digestion, prevents bloating, nausea, diarrhea, heartburn and flatulence. It relieves stomach muscles and digestive system and effectively used in the treatment of irritable bowel syndrome, diverticulitis, stomach ulcers and stomach pain.
For a healthy urinary tract
Peppermint oil helps fight infections, making it especially useful in preventing and treating urinary tract infections.

Soto sum up as to  what is peppermint used for, we have learnt that it has huge benefits for our health and well being, non-expensive and a natural herbal medicine.

What is allergic rhinitis?

March 21st, 2012

allergic rhinitisWhat is allergic rhinitis is a commonly asked question and it  is an inflammation of the nasal mucus, which may be caused by agents in the air.
Allergic inflammation is caused by a particular allergen, characterized by runny nose, nasal congestion, nasal itching and sneezing. Depending on the duration of allergenic exposure, they are divided into:
– seasonal allergic rhinitis – hay fever
– perennial allergic rhinitis
– Occupational allergic rhinitis
Infectious rhinitis:
– acute infectious rhinitis is viral with secondary bacterial infection.
– chronic infectious rhinitis is when symptoms last for 8-12 weeks and often affect the sinuses.
Other rhinitis (non-allergic and non-infectious):
– idiopathic – it is perennial with an unknown cause. It can be provoked by cold air and negative emotions.
– rhinitis with nasal polyps – meeting with asthma and intolerance to aspirin and other nonsteroidal anti-inflammatory medicines (NSAIDs) NSAIDs intolerance without asthma, chronic infectious rinosinuit
– professional non-allergic
– hormonal – during pregnancy and puberty, thyroid dysfunction
– medicated – prolonged use of nose drops, sniffing cocaine, use of different drugs such as blood pressure lowering drugs, oral contraceptives, NSAIDs
– rhinitis induced by food – for example, chronic consumption of spicy and hot foods and alcohol
– “Emotional” rhinitis – causes of stress and sexual arousal


So we now know what is allergic rhinitis and what causes it to affect us.


Macrobiotics diet is a healthy way of life

March 15th, 2012

Macrobiotics dietMacrobiotics diet is not just a diet, it is a way of life. If you like the idea of eating natural, organic, plant-based food and have a Zen-like spirituality this diet maybe for you. Originating in Japan, the macrobiotic diet is based on principles that combine Zen Buddhism and Western vegetarian diets. It is much more than a list of recommended foods, because it is based on the spirit which rises beyond lifestyle, attitudes and dietary practices. The word “macrobiotic” comes from Greek and means “long life” or “great life.”
What is the Macrobiotics diet?
The regime of macrobiotics diet supports Eastern philosophy of balancing the food in order to achieve a balance between yin and yang. To achieve this balance, foods are grouped in pairs based on how many are sour, sharp, salty, sweet or bitter. Yin foods are cold, sweet and passive, while yang foods are hot, salty, and aggressive. Some foods are banned because they contain toxins or are too remote from the idea of ​​Zen balance. Early versions of the macrobiotics diet included several stages, which became progressively more restrictive and ended with a diet of brown rice and water – which was considered at the final stage of balance between yin and yang. Today Americanized version is amended vegetarian eating plan.
Although not scientifically proven, a macrobiotics diet of good, nutritious foods can protect you from cancer and other chronic diseases. Practitioners of a macrobiotics diet prefer locally grown natural food prepared and eaten in the traditional way – baked, boiled or steamed. Many grains, vegetables, beans, fermented soy beans and soups – to which are added small amounts of fish, nuts, seeds and fruit – are the foundation of the menu in this diet. Other natural products may include the coordination of individual needs or during the transition in the diet.


The diet also allows you to eat certain fruits and vegetables such as tomatoes, eggplants and peppers in limited quantities. Excluded from the diet foods are considered extreme, excessive stimulation or too concentrated and therefore are not suitable for achieving balance. The supplements of vitamins and minerals frowns, but achieve nutritional balance may not be possible without them. Consult a registered dietitian to help you balance your yin and yang and nutritional integrity of the dietary plan. Otherwise it may be that there is a deficit of some important nutrient.
Here is what contains a typical macrobiotic diet:
– Whole grains, especially brown rice: 50-60%;
– Vegetables (and seaweed): 25-30%;
– Beans: 5-10%;
– Fish, nuts, seeds, fruits: 5-20%;
– Soup (made from the above ingredients): 1-2 cups daily.
How it works
Followers of the macrobiotics diet believe that food and food quality affect health, happiness and prosperity. Eating natural food that is closer to the ground and less refined and is healthy for the body and soul. One goal is to become more aware of the food you eat and how it affects your life.

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