Tips for Health » teeth

Enemies of the teeth

Viliyana FIlipova — Fri, 26 Nov 2010 11:57:33 +0000

Our teeth have three main enemies. The first is a coating in which microorganisms thrive – in the course of its life activity they produce lactic acid, destroying the teeth. The second enemy is sugar as an adhesive coating adheres to the teeth. The third is the lack of fluorine. We offer several traditional means – cheap but very effective, which will help you cope with the damage:
• Fine, you can brush my teeth using a brush with natural bristles and salty boiled water. You are using and salt.
• savory is a very powerful disinfectant. Powdered dry leaves to dry brush and carefully rub the teeth in all directions, her then rinse your mouth.
• Activated charcoal well cleaned tooth coating. Crush a few tablets charcoal, place them on the wash and brush their teeth for 3 minutes. Finally, rinse the mouth thoroughly.
• horsetail prevents tooth decay. Key horsetail from humid location, dry it and isters flour. It also stops bleeding and strengthens gums. With it you can brush your teeth 2 times a day.
• iris roots, chopped and dried, discolored teeth cleaned excellent smokers.
• If rubbing from time to time your teeth with lemon peel, you can restore and preserve their whiteness.
And finally: do not save toothpaste – the visit to the dentist is certainly much more expensive than the most expensive toothpaste

The sugar is not the only one problem for the teeth

Viliyana FIlipova — Thu, 15 Jul 2010 11:15:30 +0000

Use your teeth permanently – while eating, talking and smiling. Therefore it is essential to keep them healthy. We present some fact about them that are little known, but this does can be useful in everyday life for everyone – to protect the health of your teeth and your entire mouth:
1. Yogurt is just as harmful as sweet
Sugar is not the only enemy of our teeth. Acidic, low pH acidic foods such as confectionery, soft drinks and fruit juices soften the teeth, a result is the appearance of erosions of the enamel and reducing the size of the teeth themselves. Studies show that citric acid is extremely harmful. The worst nightmare for children’s teeth are very acidic and sweet foods that adhere to them. They “melt” teeth like a piece of ice left at room temperature. Moreover, children’s teeth are not fully formed since enamel maximum yield strength only ten years after the growth of teeth. In childhood it is softer and therefore more easily susceptible to the harmful effects of acids. Adults also consume no small amount of acidic foods that pose a threat to the health of teeth. However, if you decide to eat something sour, do it best with the main meal – it will reduce the harmful effects. More is better then chew gum containing xylitol because it helps the prevention of caries.
2. Email is the most solid substance in the human body, but it is brittle
Ice, popcorn and piercing mouth could drop off part of the tooth. Dentists recommend not to consume popcorn and ice products, especially if you feel your teeth are not as healthy as they were years ago. The rigidity of popcorn and ice can be compared with that of the stone and why we should be very careful in the consumption of these foods. Metal objects such as piercing mouth is a haven for bacteria that can destroy tooth enamel. Study of a prestigious U.S. journal American Journal of Dentistry shows that between 14 percent and 41 percent of people wearing piercings, suffer from tooth fracture and greater than normal wear, but as more serious complications of this condition is represented major oral deformities and loss of teeth.
3. In any age you can no tooth
Although most people have a full set of 32 teeth, some are born with missing. Most often the teeth, which grow are wise. Another frequent lack lateral incisors are located in the large front teeth. Lack of teeth can inherit. However, the most common cause of tooth loss is gum disease and caries.
4. Large amounts of fluoride are harmful to teeth
The fact is that fluoride is important for maintaining healthy teeth. But children under 8 years of age who are taking too much fluoride can develop a condition called fluorosis. Normally it starts with the appearance of white spots on teeth, but later become brown. Unfortunately fluorosis stains are “internal”, which means that whitening procedures will not have the desired effect. Many fluoride is also cause for brittle teeth. The problem most often occurs when ingestion of toothpaste for children. We recommend that you watch your child while you wash your teeth, to make sure that it absorbs paste. Tell him should use little brush on it, so as not to swallow by mistake. Some dentists even recommend that children only use toothpastes containing fluoride.

Some “truths” about the teeth health

Viliyana FIlipova — Tue, 06 Apr 2010 12:19:59 +0000

Many people believe that dentistry understand enough to assess the risks of one or another condition of the teeth and mouth. Therefore, there is more widespread “truths” turned into myths associated with the treatment and maintenance of teeth. We offer some of them.
1. Crushed aspirin tablets with alcohol or cotton affixed to the patient’s tooth, immediately remove the pain.
This is not even just a myth, a dangerous delusion. Scheduled chemicals onto the lining, her threaten to burn, which will be added to the toothache, which, of course, will not disappear.
2. Washing your teeth with baking soda is a great whitening agent.
Teeth whitening is a special procedure. Washing soda is equal to the use of sandpaper on teeth. Soda is a hard abrasive, which violates enamel and will soon send the dentist’s office.
3. After removal of tooth mouth should be rinsed as much as possible with more frequent disinfection solutions.
Rinsing is necessary, but better solution is to be retained in the mouth. If too often wash the wound can be washed clotted blood, which ensures the successful healing. So it is better this place is not touched at all and treated for 2-3 days.
4. Gold crowns are best because they do not cause allergy.
Indeed, gold in the mouth can be a strong allergen. Some people at the site of contact with the gold crown lining of the mouth appear strong foci of inflammation and even ulcers in the tissues. Therefore, now widespread view that metal ceramics or other most common alloy is better than gold.
5. No sense to treat milk teeth – though they will fall.
They will fall, of course, but before it can harm the gums and new teeth will grow longer sick. So you should treat everything that needs treatment.
6. All spoils sweet tooth enamel.
This is not right. Latest research shows that as the black chocolate is even beneficial to teeth. In Cocoa do antimicrobial substances were found, protect teeth from caries. But it should be a measure. If you want to opt out of the sweet drinks, dentists recommend them to drink through a straw to minimize contact with the liquid enamel

The teeth depend from the gene

Viliyana FIlipova — Sat, 27 Mar 2010 11:52:11 +0000

Today the prevailing opinion among people that the health of teeth depends exclusively on heredity. In part this is indeed so, as the information to the construction of solid tissues and in particular the teeth actually is inherited. However, if you are born healthy and white teeth, but quit to care for them, hereditary factors, you will not save. On the health of teeth and other circumstances affect: and pass the accompanying diseases, nutrition, quality of milk teeth in childhood hygiene characteristics of the mouth, etc. In the process of development of healthy teeth play an important role quantity of fluoride contained in drinking water. This should be especially aware of pregnant women, because the formation of milk and permanent teeth of children begins in 6 months of pregnancy. If the quantity of fluorine is not enough, there is the possibility to form incomplete enamel, ie subsequently the child suffers from multiple caries. Excess amount of fluorine is also very dangerous. As a rule in 1 liter of water must contain 1 mg of fluoride. With a shortage or a large amount of fluorine can fight differently. If fluoride is less able to use fluoridated salt, toothpaste, fluoride, as well as teeth 2 times a year may be covered with so-called. fluoride varnish, and the procedure must be performed by a dentist.
If the amount of fluoride is overweight, then you should use only bottled spring water low in this element

Foot and Nails care

Viliyana FIlipova — Mon, 12 Oct 2009 11:34:06 +0000

Although the feet are one of the most visible body parts (especially for male eyes), they need daily care – just like brushing your teeth. To keep your feet in optimum condition is not sufficient to keep only the elementary rules of hygiene. Are needed special care at least from time to time without necessarily attending a beauty salon. Cuticles around nails require periodic coating of a special tool to soften them, to make it easier to be removed. The feet should be spread with softening and moisturizing cream, and then massaged. It is necessary to use tools that are designed specifically for feet and have a number of specific properties – anti-bacterial, anti-inflammatory, softening, etc. People often visit a sauna and swimming pool, should benefit and means to counteract the emergence of fungi, because high temperatures and humidity promote the development of infection. Nails should be trimmed regularly (at least once every 2 weeks) using a nail or nail-cutter. Corners must be rounded to no shave the skin. If necessary they can pile and with colorless nail polish that protects nails from fungus and mechanical damage.
Nails can be polished with so-called. files for polishing, in which the best brands is covered with silk or silk threads. Polish must be made when nails are dry, so as not to damage the natural protective layer beneath them. All of these procedures, of course, bear the name resounding “pedicure” which in Latin literally means “treatment steps. This procedure should be performed 1-2 times a month at home or in a beauty salon.
In beauty salons offer most pedicure 3 types: classical, hardware and spa. The classic pedicure is ideal in order to bring even the most neglected feet. It can be done at home, but without rubbing the feet on which are biologically active points, contributing to good health and the extraordinary ease of mind. Professionals will help you with problems and callus or rough skin. The only assistant in your self-control callus can be special patches that are available in pharmacies. Hardware (also called dry) pedicure includes grinding of rough places and the nails using a machine that resembles a drill. Its merits are quite convincing – even the most brutal legs are soft and gentle, and nails, if ever in my life are not “seen” pedicure is handled easily and efficiently. The procedure ends with a special massage of the feet.
Spa pedicure includes additional care for the skin on the feet, massage and aromatherapy, but it is not suitable legs, which have been neglected. Skin of the foot is treated with a lotion, gel, cleansing and moisturizing masks, oils. This is the most pleasant procedure for the feet, which makes their skin especially soft.

Dental problems are a chain of consequences from the lack of hygiene

Viliyana FIlipova — Sun, 11 Oct 2009 04:55:30 +0000

Some believe that healthy teeth should be washed after each meal, but this is not true. Only two hours after feeding on the teeth begin to form a coating. If he is not removed in 12 hours, this place begins to form tartar. The Dental Insurance Blog reported about research of English Dentists. Tartar can cause gum inflammation, increased mobility of teeth and unpleasant smell in the mouth. Moreover, it contributes to the development of caries. The easiest way to preserve the health of your teeth and gums is regular cleaning of the teeth (n less than twice daily), rinsing the mouth with special fluids, the use of sutures for teeth. Oral hygiene will be most effective, if their choice of toothpaste, toothbrush, etc., consult a dentist. In addition to the rules of personal hygiene, twice a year to visit a dentist for examination and prophylactic removal of tartar. Do not delay this visit – every one of the problems associated with the gums and teeth discovered at an early stage, be treated much easier, and much cheaper.
Prevention of caries should begin even in childhood. Modern techniques help reduce the risk of developing caries in children. In the countries of Western Europe increasingly apply such a procedure, such as sealing fissures of teeth. Dentists recommend that it be done for 1-1,5 years from the time of emergence of permanent molars rear.

Tips for nice smile

Viliyana FIlipova — Wed, 23 Sep 2009 07:24:04 +0000

Everyone knows what foods are bad for your teeth. But it knows that there are those that fight bacteria, remove plaque, strengthen enamel and freshen breath. Here are a few such foods. Eat celery or carrots once a day. Chewing hard vegetables stimulates saliva, which neutralizes bacterias. Moreover, massages gums and cleans interdental space. Eating of sesame seeds did remove plaque and strengthens tooth enamel. Prevents bone around the teeth and gums. You can add them to salad or steamed vegetables. Suffice it three times a week. Cheese is good for the teeth for several reasons – it contains carbohydrates and very little calcium and phosphate. These factors maintain the balance of pH in the oral cavity and not allowing bacteria to damage the teeth. Protect enamel and produce saliva, which kills bacteria. Before going to bed you can eat cheese. Great care was eating gum morning. The kiwi has a high content of vitamin C stops the destruction of collagen in the gums. Green tea destroys bacteria cause of bad breath and removes the one that turns sugar into plaque. Drink green tea every day.
Strange as it sounds – onion is useful for teeth. It smells really strong and some – unpleasant, but is the perfect nemesis of bacteria. Add it to your salad, then you can always wash your teeth. For more freshness can eat few mint leaves. The water protects the mouth from bacteria to cause plaque and decay. Rinse your mouth with water after eating, it is also the prevention against bad breath. Do not eat soft sticky foods that stay easily between teeth and create an ideal environment for bacteria. Use a straw when drinking from a bottle. Avoid products with high sugar content.

Coffee prevent caries

Viliyana FIlipova — Mon, 17 Aug 2009 06:02:16 +0000

The results of the study of Italian researchers showed that the drink, considered by many one of the most harmful, in fact delayed the process of destruction of the teeth, reported BBC. After conducting a series of laboratory tests, scientists from the University of Microbiologists Ascoli reach the conclusion that coffee prevent the emergence and development of caries. They argue that the hot beverages containing caffeine, has not only excitant action which helps to facilitate waking up morning and enhance employability. In their coffee kills bacteria that cause the emergence and development of caries.
However experts remind that the abuse of coffee leads to some diseases of the cardiovascular system and colored in yellow teeth and even light brown color.

Sick teeth can hurt all authorities

Viliyana FIlipova — Sat, 15 Aug 2009 05:01:30 +0000

Of certain bacteria in the mouth outbreak or toxic substances are sprayed on the body for long periods in the blood or lymph nodes along the nerves. Thus irritant reach other organs and can cause severe inflammation, for example, heart, lung, brain or joints. Often appear in large yeast deposits as eye, liver, colon, or even infections in the throat and pharynx, or in related tissue may be due to bacteria. If they grow unhindered in the blood, there is a threat of lethal blood poisoning. Initial outbreaks of these diseases are often chronic inflammation in the tooth root. They may arise through unilateral pressure on certain teeth or caries-deep through our pits. Sometimes the bacteria are hiding and killed teeth (eg after treatment of roots), because there immune system can not harm them, go target positions where the tooth is removed. But no fear! Because it usually does not happen inwardly. Toothache, swelling, fever and sometimes thickened lymph nodes on the bottom of the mouth and throat are often a sign of such bacterial outbreaks.
So now must go to the dentist! It may appear as drowning or antibiotic. Emergency must be deducted zabat. If the bacterial outbreak is eliminated, the risk of infection is caught. But if you are already there, resulting from this disease call.