Office workers may feel almost insured against industrial accidents, but are threatened by a number of other health problems. Sedentary lifestyle and lack of movement leading to obesity. And for keeping your body in good shape are needed daily about 2-3 hours walk. Obesity, even harmful, in this case can not be called the greatest evil. Much more dangerous are the diseases that arise as a consequence of overweight. Some of them run at least at first unnoticed.
Thrombosis
Thromboembolic events is expressed in blood clots that form in the vessels of the legs in a lack of physical exercise (deep vein thrombosis). They can be formed even in the lungs (pulmonary embolism). Data from recent surveys, the number of office employees suffering from these diseases increases with each passing year. Sedentary lifestyle increases about twice the risk of varicose.
Headache
Permanent lighting and stoop are adequate for the occurrence of migraine. The situation is aggravated by the constant ringing of phones. In a similar problem will help massage the temples in the area. Migraine can be treated with different preparations are available in pharmacies. It should be treated -. Several studies suggest that a prerequisite for stroke.
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