How to breath clean air in home

Viliyana FIlipova — Sat, 07 Nov 2009 12:06:14 +0000

We are used to thinking about air pollution as something coming from outside – smog, fog, light haze. But the truth is that the air inside – in the home, office and entire building can be even more polluted than that outside. To external pollutants home added lead (from house dust), formaldehyde, radon, even volatile chemicals from popular tools for cleaning. Some pollutants are brought home with entry and exit. Others come with a new mattress or furniture, with preparations for carpets or paint on the walls. Throughout this mix you will find a microscopic mites – a major allergen and dust and piles of pet dander. Even if you do not have one at home does not mean he does not bring in outside – today it is one of the so-called. public allergens. Owners of domestic animals carry it on their clothes and distribute it throughout the day. Children, asthmatics and the elderly are particularly susceptible to indoor pollution, but some health effects may occur only after years as a result of repeated exposure. Bedroom allergens and irritants have become much more important in recent decades because they spend more time inside. And because modern house is isolated in any way, these stimuli can not easily get out. Therefore, modern man is exposed to 3-4 times more such stimuli than 30-40 years ago. However, how to reduce the amount of harmful particles and chemicals into the air at home and reduce their negative impact. We offer you five tips for everyday life with a proven effect:
1. Keep floors clean and fresh
- The vacuum cleaner – chemicals and allergens accumulate in house dust even decades. If you use a special vacuum cleaner (NERA) filter, will reduce the concentration of lead even at home. You can get rid of and other toxins such as pollen, animal dander, mites.
Use a vacuum cleaner with more power, rotating brushes and a special filter is ensuring that dust and dirt will be blown back by releasing air from the vacuum cleaner. Go vacuumed the same place several times if it is among the most used. Do not miss the walls, edges of carpets and upholstered furniture, where dust accumulates. For best results vacuum two or more times a week and replace the filter regularly.
- Wipe. There are places where the vacuum cleaner can not reach. You can skip cleaning products and use only clean water. The new microfiber mops and dust rags proven capture more dirt and grime without requiring the use of any cleaning solutions.
- Keep dirt outside, put a cloth over each door. People bring shoes with all kinds of pollutants. Mops to reduce the amount doors dirt, pesticides and other pollutants. If the bed is big enough, even people who do not delete your shoes, leave it on most contaminants, but not on the floor at home.
If you live in an older home, chances are the walls remaining traces of lead paint used in the past. But even in a new home, you may be exposed to lead – from leaded dust imported from outside. He demonstrated increased risk of serious problems in young children, causing damage to the brain, central nervous system and kidneys. Pesticides are also associated with brain damage at least. Children easily offset the powder on your fingers and then shoved his hands in his mouth.
2. Maintain a healthy level of humidity
Mites and mold loves moisture. Keeping the humidity between 30 and 50% in control and helps them and other allergens. Vlagoulovitelite (and air conditioners during the summer months) help to reduce humidity inside and effectively control the level of allergens. Air conditioners also reduce the amount of pollen in the room – another plus for people with allergies.

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How to breath clean air in home