Especially during the summer because high temperatures in many other problems occur in the legs. Depending on the organism and the reason for their appearance, these problems can be still divided into several main groups.
If you always have cold feet
After washing of the feet should be a special procedure. Legs are held 2 minutes in warm water, then a few seconds to cast in the cold. The procedure is repeated 3-4 times and ends with the obligatory cold rinse. These baths improve blood circulation, strengthen the vascular system and increase immunity.
If feet are dim
When inadequate hygiene are at risk of fungal infection. Feet it is better to wash with antibacterial soap, or at least deodorize and then be treated with salicylic powder or aerosol against smell of sweat. Socks must be changed every day, and shoes 2-3 days. When sweating feet help tanks with fresh cucumber, lemon peel and tea infusion. It is useful once a week to wash the feet with salts with juniper or oak bark.
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