Tips for Health » cancer

5 easy tips to decrease the risk of cancer

Viliyana FIlipova — Thu, 25 Aug 2011 14:17:10 +0000

When we eat healthy food every day and move enough (without having to specifically exercising or going to the gym, we now reduce cancer risk by about one-third, says Michele Forman – Professor epidemiologist. Convert figures mean that around 60,000 people a year to avoid dangerous disease only because of these simple measures. The summarizing the recommendations to protect against cancer, Forman five sets available for any useful habit:
1. Regular exercise
Forman advised to spend in the gym or pool at least 30 minutes a day, not less than 5 times a week (or an hour walk every day). Council applies equally to adults and children.
2. Eat more fruits and vegetables
They contain many vitamins, minerals and fiber that are effective in preventing cancer. Besides anti-cancer effect such a diet has a positive impact on weight. It should however be remembered that it requires a sufficient quantity and variety – at least 5-6 servings per day.
3. Avoid smoking
Smoking has been proven one of the main factors for the drastic increase of the risk of cancer in recent years. Quitting smoking has an economic effect – money saved can be used to map for fitness and healthy food.
4. Do not stay long in the sun
Oncologists predict that despite growing awareness of people on the dangers of the sun for a long stay cases of skin cancer will continue to grow. Lack of protection from ultraviolet radiation is responsible for this № 1. Means of sun protection is still seen by many as unnecessary and too expensive. This contributes to the commercial policy of manufacturers who market funds with a higher SPF factor much higher price. The truth is that as lotion with SPF 15 absorbs up to about 93% of the sun, but one with an SPF of 70-98%. The expensive is not necessarily the only effective – it applies to sunglasses. Instead of the newest model of prestigious brand is enough to choose glasses whose lenses stop about 99% of UV rays.
5. Regularly visit an oncologist for check
The prevention at least once a year at least ensure that even be detected cancer education, it will be at an early stage. And modern medicine has at least significant achievements in the treatment of many cancers particularly in the early stages of development. Unfortunately the way it is with cancer in advanced stage.

Early baldness is symptom of prostate cancer

Viliyana FIlipova — Tue, 19 Jul 2011 22:39:44 +0000

The first signs of baldness appear when you are still in adolescence or early adult years of your life, then you should pay attention to your overall health. Baldness is not only a cosmetic problem. Scientifically proven that men in which hair falleth began shortly after the 20th anniversary, the risk of developing prostate cancer is much higher. According to a group of the Canadian researchers who have devoted their research efforts in this direction to prove the link between baldness and the development of malignancy in most of the stronger sex, which are clearly visible signs of progressive hair loss, there is anam EAW possible development of prostate cancer.
At 9.5% men in adulthood that were discovered cancer cells baldness started when they were on average 20 years. As for other men, the rate is half lower – only 1 of every 20 baldness started so early. The relationship between these seemingly different processes in the human body scientists explained in two ways. On the one hand, it is a genetic predisposition, and the other for abnormal levels of testosterone in the body of the man. In some patients there is a communication link between the effects of these two factors.
Therefore it is particularly important in men where hair loss starts at an early age, to conduct serious monitoring on overall health.

Fight Cancer with Beta Glucan

Viliyana FIlipova — Mon, 18 Apr 2011 19:50:43 +0000

Really we all know that cancer is one of the most terrible diseases. Treating cancer is very hard job and even the scientists are not so well aware how to do it in the best way. Definitely having a diagnosis “cancer” is not only a physical but also mental disease. Many people are so scared from the diagnosis that make their situation even worse. A lot of scientists use special way for cancer treatment using Beta Glucan. The special supplement beta 1 3 d helps to fight the cells of the cancer and strength up the immunity system. This medicine is complex of carbohydrate or biopolymer of glucose, which increases the power of strength of your body. Really the medicines prescribe beta glucan to fight cancer, because it is quite simple, do not hurt your body and immunity and also is giving very good results in solving such health problems. Really the cancer is quite hard diagnosis and many people feel terrible when they understand it. If the cancer is got in the beginning of the stages of growth, definitely can be passed easily with such medicaments, without having heavy procedures for treatment.

Platinum does not jeopardize the treatment of cancer patients

Viliyana FIlipova — Sat, 02 Jan 2010 14:32:41 +0000

This grim myth is simply one of the most common misconceptions among Cancer. There are tumors in which no platinum therapy is generally ineffective and there is no reason to apply chemotherapy. This applies to cancer of the ovary, bladder and lungs. Only when pronounced as renal pathology underlying condition for the treatment of tumors not use platinum, although in this case, the benefit of therapy is considerably less. Another issue is that in breast cancer, for example, platinum preparations only be used if the tumor does not respond to standard chemotherapy regimens. But to believe that there is a strong preparation of platinum and that this medicine all treatment options have been exhausted, we should not. Platinum is effective in some tumors, but in others it is quite useless. And there are hormone-dependent tumors such as breast cancer, especially in the elderly, cancer of the uterus, prostate gland, which in any case miotherapy is more effective than hormone therapy. It applies only in cases where the tumor is not susceptible to treatment with hormones. Moreover! There are more than ten different theories about the occurrence of oncological diseases. All of these hypotheses are, however, are not proven and does not help to prevent this disease. Prevention of cancer does not exist. So did many charlatans lately pile of money as promised “cure” for cancer, what is most worrying in this case is that people who have access to oncological dispensaries to physicians who may help them, especially if their disease is in its infancy, trust other healer.
When seeking assistance from the oncologist, the situation has usually become really hopeless.

Mobile Phones really can cause cancer

Viliyana FIlipova — Sun, 13 Sep 2009 03:47:43 +0000

Excessive use of mobile phones will represent a serious threat to health. According to data from the report of experts from the Radiation Research Trust (UK) and the EMR Policy Institute (USA) / emitted by mobile devices contribute to the development of malignancy in the brain while children this risk is higher than in adults. According to team scientists said on Sunday, the medical community not valued risk of health consequences from the use of mobile phones. Children and adolescents are so vulnerable because their body is still in development stage, and this age group more frequently used mobile devices. Scientists believe that radiation from phones not only increases the risk of brain cancer. Today, every second person on the planet using a mobile phone.
Many wear the devices in their pockets close to the body or have a habit, lie down to sleep, place them near their heads.

Sunflower prevent versus high blood preasure

Viliyana FIlipova — Fri, 24 Jul 2009 19:08:07 +0000

Eat nuts five times a week, experts advise. Sunflower reduced levels of “bad” cholesterol and is recommended for high blood pressure. These studies show Intersnak Bulgaria, producer of branded nuts “Chi-pi. In the sunflower seeds come mainly unsaturated fatty acids – linolova (50-65%) and oleic (25-40%). They lead to the formation of so-called. “good” cholesterol, which are extremely useful in cardiovascular disease and high blood pressure. When high cholesterol is recommended even walnuts and almonds, pumpkin seeds, cereals, fish, fruit and vegetables. Sunflower seeds are rich in magnesium. It activates enzymes that help the body use energy from food. Assists controlling blood pressure, regulation of body temperature and acid-alkaline balance. As a source of vitamin B sunflower is far more valuable than even some fishery resources. The presence of vitamin D makes it a great preventative against many diseases, including cancer. Protein of sunflower seeds have a high biological value, it is a source of other valuable nutrients. Milling and easily absorbed by the body.
Sunflower seeds and nuts should be stored in a cool and dry place to preserve its beneficial properties and do not emit harmful organism aflatoxins. It is best to have these products in opaque packaging, but after opening them to keep in the refrigerator or freezer.