Tips for Health » Beauty Advices

The secrets of beauty face

Viliyana FIlipova — Sat, 27 Nov 2010 14:57:11 +0000

A sustained period of numerous procedures for recovery after laser smoothing of the person may deny some women wishing to quickly rejuvenate. After some time, actually there is change – skin not only restored but also significantly transform its structure. The studies of treated skin as 2 months after the procedure showed that its matrix becomes more dense, and the quantity of collagen fibers increased significantly. Thus the new epedermis lies on a sounder basis, and the skin is stretched and becomes smoother. Upgrading the intercellular substance of the dermis after different types of peels primarily explained by the general stress that skin tested during the procedures. A role in stimulating the process of regeneration has photo-biological action of the laser. After the removal of aging skin cells to “mobilize” and 1-2 days after the procedure in the field of border heat damage is found high concentration of growth factors and other biologically active molecules. All this leads to significant activation of skin cells involved in the renovation of the intercellular substance of the dermis. Long-term regeneration of the skin may be accelerated by using modern coatings for wounds, creating favorable conditions.
To this end, shall be used:
• hydrogel – natural or natural polymers that can bind large amounts of fluids. They are placed in the wound in the form of ready gel. Moreover, the composition includes antiseptics, antioxidants, adjuvants, activators of cell division.
• transparent tape self-releasable based on silicone or polyethylene, which protect the wound from bacteria and retain moisture. In their well-visible surface of the wound, allowing the physician to monitor her healing.
• coatings based on collagen fibers, used to accelerate epitalization large areas of skin.
If you decide to undergo such procedures, our advice is to first turn to a specialist dermatologist in detail can you explain the different methods and help you select the right one for you.

Everything we should know about Cellulite

Viliyana FIlipova — Thu, 17 Sep 2009 04:17:00 +0000

Cellulite is a well known problem for many women. This is a disease of connective tissue, which is associated with disorder in the circulation of blood and lymph and increase the size of fat cells (adipocytes) in the retention of fat and toxins in them. In spite of the fact that is considered a cosmetic defect, cellulite is a serious disease fat and connective tissue. Cellulite often resembles orange peel, it is also known as orange peel. There are different types of cellulite. Mild forms are not so visible. Severe cases expressed by roughness of the skin – bumps and indentations. In Body of skin feel different fortresses, they are on the thighs, hips, but can be found in the abdomen and upper arms.
Why is formed?
Among the causes of cellulite are poor nutrition, lack of exercise, frequent changes in weight, stress, hormonal imbalance, free radicals and others. Cellulite occurs more often in women than in men. The reason for this is that fat is usually spread on the hands, hips and thighs – places where women can build up fat. In addition, we can say that with the aging of the skin loses its elasticity and – a fact that contributes to the appearance of cellulite. The researchers mention genetic link with cellulite. Factors that lead to an increase in cellulite are stress slow lifestyle and use of hormonal contraceptives.
How to cope with the problem?
Our approach to the elimination of cellulite should be integrated. Restriction of nutrition and sport are not sufficient to achieve good results, especially with regard to areas such as thighs, hips, buttocks and abdomen. It is the local impact – directly on the problematic parts of the body. Most often these are fize-prosedures and massages with different medications and natural products that penetrate the skin and affect lipid metabolism in adipocytes, strengthen connective tissue, improve blood circulation and drainage, and increased levels of antioxidant system in the treated areas. The goal is to eliminate the causes leading to the accumulation of cellulite formations to stop the development of pathological processes has already begun, to help rescue and to help establish habits of healthy lifestyles to prevent or at least new tselulitogeneza delay her

The cellulite did not leave with fatties

Viliyana FIlipova — Sun, 06 Sep 2009 03:45:54 +0000

Continuous calculation of calories, and the refusal of your favorite foods may help in some cases to reduce cellulite, but sometimes the effect is the opposite, says an article in Plastic and Reconstructive Surgery – official journal of the American Society of Plastic Surgeons (American Society of Plastic Surgeons). According to American doctors in women who have significant problems with weight, weakening really gives a good result in terms of cellulite, but for those whose weight is approximately normal, possible reductions may be counterproductive. Published data indicate that in 58% of the patients decreased cellulite, but in 31% condition has deteriorated. “Sometimes even in women who reduced their weight much, does not reduce cellulite, and the only consequence is the loss of skin elasticity and its deflection,” added the researchers. “For this and the recommendation for women who want to reduce your cellulite, you must be: first specialist visit and talk to him.”
According to the authors of the article cellulitis occurs in almost 85% of women, but not in any reduction is a positive effect, even though cellulite is itself a sign of exceptional overweight. “Even in cases where weight reduction is a result, it is a reduction rather than disappearance of cellulite,” said U.S. experts in conclusion.

Autumn beauty care

Viliyana FIlipova — Thu, 03 Sep 2009 04:57:14 +0000

Autumn is the best season to restore the beauty of our skin, hair, nails, etc. As a result of the generous sun in the summer our bodies felt stress. How are removing the damage done to prepare for the cold? The change of seasons causes many people problems with the skin – it red becomes more sensitive and irritated. And of course, dehydrated by summer.
Therefore, you must perform the following procedures:
1. Nourish the skin.
Your task is to take care of the skin of the body – starting from the face and ending with the feet. After taking a shower or bath apply with massage movements on the skin nourishing cream. Take your time – and every one section of the skin. Then devote themselves to caring for the person. Probably in the summer there is the skin becomes more sensitive and you need another face cream. Do savings and buy cream that will meet the needs of the skin from moisture and nutritional substances. Cream with rose oil to soothe sensitive and dry skin, a cream containing thermal water, removes redness and skin irritation.
Especially noteworthy are the various face masks. Especially those containing copper. Honey has unique properties: not only refreshes the skin, but also restores softness and smoothness. It must be remembered that these masks can be used by people who do not suffer from an allergy to honey.
2. Care for the lips.
The skin of the lips is very thin and sensitive. It dries easily under the influence of the sun and wind, so during the transition from summer to autumn cold heat it needs special care. In no case neighbor lips – so they will be dewatered more easily. Take advantage of balm to restore the skin of the lips, which is affixed to bedtime. If you have a chance, give up the use of permanent lipsticks. Use a lip gloss that does not dry skin.
3. Care for the face and skin.
Do you regularly peels the face and body. It will help remove rough skin layer during the summer. They are suitable peeling masks with green tea extract, which returned to its living skin radiance and smoothness.
4. Use essential oils for skin.
Flavoring oils will restore the beauty of your skin for a minimum period. Kamelly and lavender are ideal for sensitive and irritated skin.
5. Hair Care.
Equipped with cosmetics containing proteins – they will help to restore the hair after the summer heat. Use shampoos and hair masks containing flavoring oils – they are useful as hair and skin.
6. Protect your hands.
If in summer the skin of your hands became dry and white, you should conduct an intensive course for its recovery. Several times before sleep spreads his hands thoroughly with nourishing cream and I put cotton gloves.

Honey removes the black spots

Viliyana FIlipova — Sun, 23 Aug 2009 05:25:49 +0000

One of the most unpleasant cosmetic issues are clearly black spots on the face. Are common in women with an oily skin. Besides regular visits to the beautician, what would help in the fight against clogged pores? There is an easy and efficient for making a mask to eliminate clogged pores, with the condition that you must use its standing in. Help in a small copper vessel, and then spreads to face a thin layer of honey and smooth start to the movements of fingers to press and separate until you feel a slight burning. Do not put extra honey. After several minutes massage with honey, do not wash from my face, put a damp cloth toweling face and wait 5 to 10 minutes.
And still no sign of stickiness on the face.

5 tips for 20 years old women

Viliyana FIlipova — Mon, 10 Aug 2009 16:22:28 +0000

1. Create an Exercise Program
Physical activity will help keep your body healthy and strong. Thereby reducing the risk of disease, reduces stress and protect your bones and joints. Your classes must be not only challenging but also fun and relaxation. Diversification physical load dances, kayak, do not be afraid to try new things, now is the time.
2. Healthy eating habits
Stop worry about weight and pay attention to their health. Many fruits and vegetables and cereals are the key to it to feel good and look like this. Reduce chance to get osteoporosis after years by introducing more calcium now. You’ll find it in cheese, milk, green vegetables (spinach, broccoli, tofu). Vitamin D helps the body to absorb calcium, so a walk in the sun more.
3. Protect your skin
It is never too early to start caring for your skin. Care now, thank you in the future. The key to beautiful skin is not in the soap you use. It depends on what you eat, what sports, if you are under stress and even the environment in which you work. Adoption of adequate vitamins and minerals, wearing sunglasses, visit the dermatologist regularly for preventive check-ups will help you look great after years.
4. Not deprived of sleep the night
The insomnia affects memory, concentration, makes us more susceptible to infections and injuries, enhances the level of stress. If you have trouble sleeping, try to lie down and get every day at the same time to adjust their biological clock.
5. Cope with stress
Stress is everywhere around us, but you can not allow you mowed. Breathe – deeply, slowly and diafragmeno – this will allow the energy circulates in a full body and not allow stress to enter.