How to beat seasonal Avitaminosis

Viliyana FIlipova — Wed, 21 Oct 2009 10:35:46 +0000

The modern diet (a predominance of greenhouse vegetables and fruits known. Fast food, etc.) we can not provide the necessary vitamins and minerals. First suffer from this deficiency, of course, children. Experts believe that malnutrition may even cause changes in the genetic program for growth and development of the child. Vitamins and minerals affect the growth, neuro-psychological and sexual development, participate in the processes of biological and social adaptation of personality, regulate metabolism. They protect the body from an early age from the effects of stress, the impact of eco-patological factors and infections contribute to the absorption of new knowledge and thus to some extent determine the possibilities of knowledge. How to recognize the deficiency of vitamins. In practice this is not so difficult as long as you know the symptoms that accompany auto-minozata:
- Dry skin;
- Tendency to rashes;
- Tearing hair;
- Decreased hemoglobin;
- Frequent allergies;
- Dis-bacteriologic bowel
- Impaired vision;
- Psicho-emotional instability and increased fatigue;
- Reduction of appetite;
- Prone to infectious diseases.
Which children are particularly prone to Avitaminosis
Development of the child’s body determines in its CHEESE depending shortage of vitamins. As the most prone to it can be determined by the children:
- Families with low social status;
- Born weighing less than 2.5 kilograms;
- With a poor appetite;
- Irrational feeding in early and preschool age.
Likelihood of development of scarce state was higher in children:
- With allergic pathology;
- With anemia;
- With muscular dystrophy at an early age;
- Re suffering from respiratory viral infections;
- Early onset of chronic pathology of the digestive organs;
- Living in industrial areas.

Tips for Health » Avitaminosis

How to beat seasonal Avitaminosis