Archive for the ‘Health Issues’ Category

Cocoa helps most for high blood pressure

Sunday, March 21st, 2010

CocoaAll who are convinced that tea works best for their increased blood pressure, are in error – a piece of chocolate is far more effective, say German scientists. Any food rich in cocoa reduces blood as much as a cup of green or black tea could not show it in the publication of his study in the journal Archives of Internal Medicine. Its results show that cocoa reduces the risk of heart attack and other cardiovascular problems by 10-20%. And cocoa and tea contain polyphenols – chemical class of substances known to favorably affect the cardiovascular system. However, polyphenols in cocoa are of a different type – pro-cyanids that are more efficient. Polyphenols contained in fruits and vegetables. So now the most popular recommendation for people with cardiovascular problems is to use larger quantities through them. However, Cocoa is rich in these substances is much more effective, say German scientists and warned: “Do not reach for each piece of chocolate – dark would be done only necessary.
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Platinum does not jeopardize the treatment of cancer patients

Saturday, January 2nd, 2010

Platinum CancerThis grim myth is simply one of the most common misconceptions among Cancer. There are tumors in which no platinum therapy is generally ineffective and there is no reason to apply chemotherapy. This applies to cancer of the ovary, bladder and lungs. Only when pronounced as renal pathology underlying condition for the treatment of tumors not use platinum, although in this case, the benefit of therapy is considerably less. Another issue is that in breast cancer, for example, platinum preparations only be used if the tumor does not respond to standard chemotherapy regimens. But to believe that there is a strong preparation of platinum and that this medicine all treatment options have been exhausted, we should not. Platinum is effective in some tumors, but in others it is quite useless. And there are hormone-dependent tumors such as breast cancer, especially in the elderly, cancer of the uterus, prostate gland, which in any case miotherapy is more effective than hormone therapy. It applies only in cases where the tumor is not susceptible to treatment with hormones. Moreover! There are more than ten different theories about the occurrence of oncological diseases. All of these hypotheses are, however, are not proven and does not help to prevent this disease. Prevention of cancer does not exist. So did many charlatans lately pile of money as promised “cure” for cancer, what is most worrying in this case is that people who have access to oncological dispensaries to physicians who may help them, especially if their disease is in its infancy, trust other healer.
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Deficiency of vitamins increases the risk of diabetes

Thursday, November 19th, 2009

Vitamins DiabetesDiabetes is a condition that is usually characterized by an elevated level of sugar (glucose) in blood. One problem is that glucose can interact through the biochemical process (glycation) to tissues in the body, which can damage tissues and lead to complications. Namely glycation is a major cause of the problems associated with diabetes, including nerve damage, loss of eyesight or heart disease. A new study by researchers from the University of Essex in Colchester, United Kingdom shows that there is another potential mechanism that causes complications in diabetes. The results, published in the journal Diabetes showed that patients with diabetes is very characteristic deficiency of vitamin B1 (thiamine). In patients with diabetes by type of first and second levels of vitamin B1 in the blood is reduced by 3 / 4. Low levels of vitamin B1 can be explained by an increase in its loss through the kidneys. Deficiency causes deterioration of appetite, fatigue, muscle aches, paralysis of the arm or leg, difficulty walking, heart failure. Many of these problems are well known complications of diabetes.
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What arthrosis dislikes?

Tuesday, November 17th, 2009

arthrosisTake care of yourself ingredient. People who are trying different ways to “develop” the patient is actually making a big mistake. Particularly serious consequences this “treatment” may have in cox-arthrosis – defeat of the hip. Running, long walks, therapeutic gymnastics, cycling, crawling on his knees and hit on the joint benefit instead lead to its further destruction. If you use a cane, can slow the progress of the disease and to relieve the work of the joint. Be careful with physiotherapy! Lasers, ultrasound, high frequency currents, electric fields, etc. should not apply in cases where the joint appears fluid rising or pain. Physiotherapy can be performed only when it is inflamed. As to the massage, the patient was able to massage, but very carefully so as not to cause inflammation of the tissues it (arthritis). Instead of thermal procedures exacerbation of arthrosis is recommended to use cooling. Put it on the patient for 20 minutes, a towel, and on it – pack ice.
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Products against high blood pressure

Monday, November 9th, 2009

Blood PressureThe World Medicine is looking for hard money against various diseases. Medics try to save humanity from the rapidly spreading diseases that lead to general ill-health and fatal end. Among these ranks and hypertension, which in recent years, considerably younger. Increasingly becoming victims of hypertension in people 20-30 years. Cardiologists disease called “bomb with delayed action and efforts of many physicians and researchers have focused on identifying ways to combat it. Norwegian fisheries scientists from the Scientific College believe that marine products and first shrimp are a powerful weapon in the fight against this disease. In the so-called. seafood, especially in the heads of shrimp contains a large amount of phosphorus, iodine, iron and calcium, which increases the body’s immunity, in their shell is open much Chitin, which prevents clogging of the vessels. Shrimp contain much protein, which is able to reduce blood pressure, say researchers quoted by the BBC, after conducting their research. In the fight against hypertension also help fruit and vegetables, especially patladzhanat, which is rich in potassium, and grapefruit, which also contains large amounts of potassium and fiber. Must not be forgotten and the main source of calcium – milk, which also protects from stroke and osteoporosis. A mango is rich in potassium, carotene (vitamin A) and cellulose.
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How to prevent ourselves from flu

Wednesday, November 4th, 2009

Woman fluEach year at this time, experts advise to consider what steps to take to reduce the risk of influenza. How to prevent it, but if we have become sick, how to heal properly? Just now is the time to apply what many described as the “most effective weapon against the flu. It comes to vaccines. The optimal period is one month before the expected outbreak. In practice, you can always be vaccinated, but if late, you will receive only half of the possible effects. Of course, there are other ways to prevent or, where appropriate – for treatment.
How flu is different from the rest viruses
In essence, the flu is ARVI – acute respiratory viral illness. It can be caused by more than 200 different viruses, the symptoms are similar: fever, cough, scratch throat, fever … Focuses on the flu because it is the worst disease in this group (more precisely a disease associated with the most likely and complications) and may cause epidemics.
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Sore throat can launch a serious illness

Sunday, November 1st, 2009

Sore ThroatEveryone was confronted with the pain in my throat. Many people, however, believe that the trouble will pass by itself and does not need any special treatment. But the pain in the neck may be the beginning of serious illnesses, which often provide complications and may become chronic.
Usually are responsible for tracheitis virus. So it occurred against a background of general respiratory illnesses (Orville) and of course most often as a result of influenza. The main symptoms of this disease are pain in the throat and dry cough, which increases at night. Cough due to breathing becomes shallow. Fearing not to provoke a new bout of harrowing cough, ill try not to breathe deeply. Occasionally tracheitis can cause fever, but it is not too high – 37,5-37,7 degrees. If the disease is not treated, it often passes into the chronic. Chronic tracheitis can be self disease. It often occurs in smokers and those living in adverse environmental situation. Chronic tracheitis may occur against the background of diseases of the kidneys, inflammation of the nose or lung diseases. For treatment of the disease are made inhalations, to take cough medicine can be applied to rinse the throat with herbal infusions.
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The sun health effect

Monday, October 26th, 2009

Sun Health EffectContinuous frighten us, but enjoy it because it is the best doctor. UV light helps in the treatment of psoriasis, eczema, rheumatism and gout. Under the influence of their skin form of hormones that enhance the immune system. And vitamin E – indispensable for the absorption of calcium from the body. Sun kill bacteria, heal wounds. When the sun shines, we are all in good spirits. Under the influence of sunlight increases the production of sex hormones and endorphins – substances that relieve pain and produce euphoric sensations.
The sun drove fears. Depressed forest again begin to enjoy life.
To soothe the nerves and the daily stress can be overcome easily.
Summer sexual appetite is larger than in winter. This is a small fault gland in the brain called the pituitary. When the sun affect it through the optic nerve, it starts hard to produce sex hormones: testosterone in men and estrogen in women.
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Not to dependent on the vagaries of weather

Thursday, October 22nd, 2009

AutumnToday almost everyone in the change of time complained of headaches, reduction of working capacity, fatigue. Can we ease the lives of people with greater sensitivity to weather conditions? Of course, that modern life is filled with stress and this affects the lowering of immunity. In such conditions even the smallest change over time can negatively affect health. And if the years before the approaching cyclone is felt only by the elderly and sick people today feel uncomfortable and completely healthy. This concerns especially urban residents, which in comparison with those in the countryside are significantly more sensitive to the vagaries of the weather – at least it make the statistics show. The human body is a kind of barometer. With the changes in the external field (sudden changes in pressure or magnetic storms) and immediately began the internal changes in the body. Scientists explain that the changes affect all organs in the body. Adapts to changed conditions, it begins to readjusts and consequently change the tone of blood vessels that are trying to preserve the previous blood pressure level. According to the data during magnetic storms, the number of heart attack and stroke doubles. On days with low atmospheric pressure hipotonits blood pressure is lowered further, which causes bouts of fatigue, sleepiness and angriness. Hypertensive patients suffer from increased humidity and the approaching front with high atmospheric pressure. Suffering from vascular dystonia also painfully react to any changes in time.
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How to beat seasonal Avitaminosis

Wednesday, October 21st, 2009

VitaminsThe modern diet (a predominance of greenhouse vegetables and fruits known. Fast food, etc.) we can not provide the necessary vitamins and minerals. First suffer from this deficiency, of course, children. Experts believe that malnutrition may even cause changes in the genetic program for growth and development of the child. Vitamins and minerals affect the growth, neuro-psychological and sexual development, participate in the processes of biological and social adaptation of personality, regulate metabolism. They protect the body from an early age from the effects of stress, the impact of eco-patological factors and infections contribute to the absorption of new knowledge and thus to some extent determine the possibilities of knowledge. How to recognize the deficiency of vitamins. In practice this is not so difficult as long as you know the symptoms that accompany auto-minozata:
- Dry skin;
- Tendency to rashes;
- Tearing hair;
- Decreased hemoglobin;
- Frequent allergies;
- Dis-bacteriologic bowel
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