Archive for November, 2009
Sunday, November 22nd, 2009
The Fever is one of the manifestations of acute infections. Its emergence is stimulated by a substance called endogenous pyrogens. But it simultaneously contributes to the production of interferon, which in turn protects the body from infection. So increasingly in modern medicine is launched the idea that temperature is not always and under all conditions must be downloaded. Most experts now believe that until it reaches a certain level, it generally must be a fight. Of course, you need to meet certain conditions and the first of these is the “bed” mode.
When the temperature is too high
This primarily depends on the age and general health.
- For example, if the child is aged 3 years is considered a high temperature above 38 degrees C. If it is, for example 37.5 degrees, the child wrapped in a wet sheet (water should be at room temperature with 2-3 spoons of vinegar added ). In this case it is not necessary to give medication. But if it does not help, the child must take the syrup – most often containing paracetamol. Not exhibit amateur and seek medical advice.
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Tags: boy, boy fever, fever, girl, girls fever, high temperature, Kids Health
Posted in Health Tips, Kids Health | No Comments »
Thursday, November 19th, 2009
Diabetes is a condition that is usually characterized by an elevated level of sugar (glucose) in blood. One problem is that glucose can interact through the biochemical process (glycation) to tissues in the body, which can damage tissues and lead to complications. Namely glycation is a major cause of the problems associated with diabetes, including nerve damage, loss of eyesight or heart disease. A new study by researchers from the University of Essex in Colchester, United Kingdom shows that there is another potential mechanism that causes complications in diabetes. The results, published in the journal Diabetes showed that patients with diabetes is very characteristic deficiency of vitamin B1 (thiamine). In patients with diabetes by type of first and second levels of vitamin B1 in the blood is reduced by 3 / 4. Low levels of vitamin B1 can be explained by an increase in its loss through the kidneys. Deficiency causes deterioration of appetite, fatigue, muscle aches, paralysis of the arm or leg, difficulty walking, heart failure. Many of these problems are well known complications of diabetes.
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Tags: Deficiency of vitamins, diabet, diabetes, lemon, vitamin, vitamins, woman
Posted in Diets, Health Advices, Health Issues | No Comments »
Wednesday, November 18th, 2009
This British study shows, spread over 10 thousand. According to the results of its people under the age of 50 who are subjected to daily stress in 70% more cases develop some cardio-vascular disease. The man who suffers from stress every day – at work or in their personal lives, have less time to travel and eat properly, still showing the data published in European Heart Journal. Early observations was placed back in the 60’s, but most results were collected after 1980 among surveyed have people of different ages and different backgrounds and professions – from owners of successful companies to sanitation and Messengers. To establish scientifically how patients feel in their environment, scientists have observed different outcomes such as heart rate, blood pressure, physical activity and strength of stress hormones – cortisol in their blood. Are reported and their diet, possible use of alcohol and cigarettes. For the whole period were recorded and incidence of cardiovascular diseases and their consequences. “Throughout all the years of observations we found that chronic stress leads directly to cardiovascular diseases and that connection becomes clearer in both sexes before the age of 50 years”, says team leader at the time Dr. Chandola Taranee by University College London.
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Tags: heart problems, hearth, illness, ills, sick men, stress, stressed men, stressed woman
Posted in Health News, Mental Health | No Comments »
Tuesday, November 17th, 2009
Take care of yourself ingredient. People who are trying different ways to “develop” the patient is actually making a big mistake. Particularly serious consequences this “treatment” may have in cox-arthrosis – defeat of the hip. Running, long walks, therapeutic gymnastics, cycling, crawling on his knees and hit on the joint benefit instead lead to its further destruction. If you use a cane, can slow the progress of the disease and to relieve the work of the joint. Be careful with physiotherapy! Lasers, ultrasound, high frequency currents, electric fields, etc. should not apply in cases where the joint appears fluid rising or pain. Physiotherapy can be performed only when it is inflamed. As to the massage, the patient was able to massage, but very carefully so as not to cause inflammation of the tissues it (arthritis). Instead of thermal procedures exacerbation of arthrosis is recommended to use cooling. Put it on the patient for 20 minutes, a towel, and on it – pack ice.
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Tags: arthrosis, cox-arthrosis, legs, men, older, women
Posted in Health Advices, Health Issues | No Comments »
Tuesday, November 17th, 2009
Here are some tips that hopefully will help you always wake up filled with energy and a willingness to work.
1. Instead of staring the week suppressed the countless tasks that you expect and require a solution, its composition from the evening (or morning coffee) a list of what you must do and by when. Thus better plan their time and succeeded in doing everything according to its term.
2. Try to plan each day and picnic, which will help you relax: watching movies, meeting friends, bath with aromatic oils, and massage.
3. Organize your workplace on Friday afternoon. Last hours of the week are generally less productive. But they are better able to deal with the accumulated notes on his desk and leave only what will be needed on Monday. Clean workplace creates a feeling of freshness, one quickly adjusts to work and concentrate on urgent tasks.
4. Begin the day (not just Monday!) With exercise. Studies show that as a result of the exercise is made serotonin, which prevents the onset of depression and pessimistic. 30 minutes of exercise is beneficial for the heart and help you feel a burst of energy. This time is enough to open up the pores, skin, believe it or not, has a great bearing on the mood.
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Tags: doog mood, happy, man, men, smile, smiling men, smiling women, start of the week, woman, women
Posted in Mental Health | No Comments »
Sunday, November 15th, 2009
Most people define the state of his body by weight. But with age the body composition changes: muscle tissue is gradually replaced by fat. If a person does not engage in exercises to strengthen muscles, they become less and begin to accumulate fat. This is particularly true for women. Withdrawals may not be convincing indicator of health and beauty. Needed is more accurate “tool.” Many people resort to the common tables of the ratio between height and weight. But sports medicine specialists emphasize that these indicators do not give full information as to take into account the type and build, reports magazine Prevention. Have appeared, and tables, taking into account the type of build: lean, medium, large. In the same growth rate is obtained difference of 5-6 pounds. But they are not sufficiently objective. To determine the amount of excess fat, you need to calculate the fat content of the overall composition of the body. Certain amount of fat is vital for normal functioning of the body – from 12 to 15 percent of the total mass of the body. Fat accumulated over this rule affect the health and of course spoil the shape. The percentage of fat is estimated as follows: 10-20% – excellent, 20-25% – good, acceptable 25-30%, 30-35% – well, 40% or more – the comments are unnecessary. Men indicators are somewhat lower because of the structure of the body of their gender.
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Tags: beauty, beauty advice, beauty tips, body, Bodybuilding, calculate, fat, fat woman, fatties, woman
Posted in Bodybuilding | No Comments »
Saturday, November 14th, 2009
You can Buy Steroids from many places off-line and on-line. It is quite easy to create a strong body with not so many trainings buy using steroids. But before describe the anabolic steroids you know the side effects of them:
Anabolic steroids and immune system – In many clinical trials and in monitoring athletes demonstrated that anabolic steroids weaken the immune system.
Aggressiveness – Men with increased aggressiveness could become very bad and dangerous. Or may develop to real idiots.
Acne – One of the biggest problems consumers of steroids is sometimes devastating acne that occurs because most anabolics.
High blood pressure – Steroids increase blood pressure. Many athletes in blood pressure to 140/90 is considered normal. It is very important to regularly check blood pressure. If your pressure rises above 140/90 is good to see a doctor.
Hair Loss – Now no doubt that hair loss and baldness are associated with high concentrations of dihydrotestosterone in men and women.
Here we will describe the most commonly used anabolic steorids, according to many of our and foreign athletes and an estimated cost of which is sold. This article was written exclusively for educational purposes!
The anavar steroid has been in circulation since 1964. Preferred by women. For most consumers there is no contraindication, most small hair or change the timbre of the voice of women. Oxandrolone is very soft. Is preferred by thousands of women and men, using it simply because it works well and rarely gives any side effects. Taken to increase muscle strength and increased rigidity of muscles. Not retain water and increases the weight. Not even at high flavored doses. Clenbuterol is also quite frequently met anabolic steroids.
Tags: blood pressure, Bodybuilding, fitness, men
Posted in Bodybuilding | No Comments »
Tuesday, November 10th, 2009
All have heard the phrase that the prospective mother should eat for two, to walk every day in to take special vitamins for pregnant women.
Ideally future parent to take vitamins before conception, ie during the planning of pregnancy. This allows her to prepare for the most demanding months and full breastfeeding. According to doctors, the adoption of vitamins – best done by a variety of foods, allows to avoid fatigue, anemia, the risk of miscarriage and premature birth, spasms of the vessels, bleeding and other unpleasant conditions. Alphabet of the future health of mother and her child, counts 16 different substances and vital micronutrients: vitamins C, D, E, C, K, magnesium, zinc, iodine, iron, copper and others. If they begin to act in the body of the woman before conception, reducing the risk of birth defects and the likelihood of vatreutrobno and orderly slowdown of the future child, and furthermore it is unlikely to suffer from insufficient weight at birth and T . etc.
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Tags: baby, foods, future parent, health, Health Tips, micronutrients, mother, parents, pregnancy, vitamins
Posted in Health Advices, Health Tips | No Comments »
Monday, November 9th, 2009
The World Medicine is looking for hard money against various diseases. Medics try to save humanity from the rapidly spreading diseases that lead to general ill-health and fatal end. Among these ranks and hypertension, which in recent years, considerably younger. Increasingly becoming victims of hypertension in people 20-30 years. Cardiologists disease called “bomb with delayed action and efforts of many physicians and researchers have focused on identifying ways to combat it. Norwegian fisheries scientists from the Scientific College believe that marine products and first shrimp are a powerful weapon in the fight against this disease. In the so-called. seafood, especially in the heads of shrimp contains a large amount of phosphorus, iodine, iron and calcium, which increases the body’s immunity, in their shell is open much Chitin, which prevents clogging of the vessels. Shrimp contain much protein, which is able to reduce blood pressure, say researchers quoted by the BBC, after conducting their research. In the fight against hypertension also help fruit and vegetables, especially patladzhanat, which is rich in potassium, and grapefruit, which also contains large amounts of potassium and fiber. Must not be forgotten and the main source of calcium – milk, which also protects from stroke and osteoporosis. A mango is rich in potassium, carotene (vitamin A) and cellulose.
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Tags: against, blood pressure, high blood pressure, products
Posted in Health Advices, Health Issues, Health Tips | No Comments »
Sunday, November 8th, 2009
The Cholesterol level increases and decreases in winter in summer, suggesting the possibility of modifying any necessary treatment, say experts from the Cleveland Clinic following a study which recruited 517 men and women aged 20 to 70 years of age. Doctors say that women and patients with cholesterol levels above normal are more subject to seasonal changes. These data provide an explanation of all is to reduce cholesterol levels through diet and exercise, why cholesterol does not diminish in winter. Entirely possible reason, according to U.S. researchers for reducing cholesterol levels in the summer is to increase the volume of circulating blood, which occurred in the warm weather. Physical activity and reducing the mass of the body are capable of reducing cholesterol levels, namely in winter most people tend to increase weight, which is associated with a sedentary lifestyle. Studies show an average winter increase the level of cholesterol by 4 mg for men and with 5,4 mg for women. Seasonal fluctuations in the level of 11 mg for men and 18 mg for women have been found in patients with initially high levels of cholesterol – more than 240 mg.
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Tags: affect, cholesterol, Cholesterol level, health, health tip, Health Tips, Seasons, Seasons affect
Posted in Health Advices, Health News | No Comments »