Long sleep is also harmful
The people who like to nap more and snore, are the main risk group for the occurrence of stroke. This is the opinion of U.S. researchers from the University of Buffalo, according to which the overwhelming amount of cases, sleep more than 8 hours and periodic sleep during the day can be very bad health. Scientists have set themselves the objective to determine which diseases in humans are directly the structure of sleep. Experts advise people who sleep longer during the day and feel drowsy, immediately turn to a specialist for consultation. – turn them stertorous increased twice nd-stroke ski. This subject is open long, but so far never been presented quantitatively. However data from the new study confirmed the link between the snore and the likelihood of stroke: “People who sleep more than 8 hours are 9 percent higher risk of stroke compared with those sleeping less.
The risk is increased by 10 percent and those who sleep during the day. Furthermore, daytime sleepiness, long sleep and snore can lead apnoe night – a condition where breathing stops for a certain period of time. Usually it is repeated several times during the night. This phenomenon never seen in healthy people, researchers reported in the article.
Tags: health, Long sleep, sleep, stroke compared, U.S. researchers